For Advanced Amino Formula (also known as PerfectAmino by Advanced Bionutritionals), the dosage and usage guide aims to optimize absorption and benefits of the product.

Advanced Amino Formula Dosage and Usage Guide

General Dosage:

One serving is equivalent to 5 tablets (or 1 scoop if using the powder version).

It is recommended to take 1 to 3 servings per day for general health, increased lean muscle mass, and energy.

Times of Use:

Before Workout: Take 30 minutes before physical activity to improve performance and speed recovery. It may be beneficial for endurance and preventing muscle loss, especially when training in a fasted state.

Before Bed: Taking before bed is excellent for optimizing muscle recovery, as the body repairs itself during sleep.

First Thing in the Morning: Can be taken first thing in the morning to start the day with energy and muscle mass support.

Dosage by Body Weight (as a reference for PerfectAmino):

Up to 50 kg (110 lbs): 1 to 2 servings (5-10 tablets) first thing in the morning or before bed.

50 kg to 63 kg (110-140 lbs): 2 servings (10 tablets) first thing in the morning or before bed.

63 kg to 77 kg (140-170 lbs): At least 2 servings (10 tablets) first thing in the morning and 1 serving (5 tablets) before bed.

77 kg to 90+ kg (170-200+ lbs): At least 2 servings (10 tablets) first thing in the morning and 1 to 2 servings (5-10 tablets) before bed.

Important Notes:

Absorption: For maximum effectiveness, it is best to take Advanced Amino Formula 30 minutes before consuming other fats or proteins, or 1 to 2 hours afterward. However, if this is not possible, absorption will still be high (close to 99%).

Combination with Food: Can be taken with fruits, vegetables, or grains, but not with fats or proteins (wait at least 30 minutes before consuming fats or proteins after taking the supplement).

Dosing Interval: If taking two or more doses per day, wait at least 2 hours between doses.

Consistency: To see positive results, it is recommended to use the supplement consistently for at least 4 to 6 weeks, combined with a balanced diet.

Daily Limit: The maximum daily intake should not exceed 30 tablets.

Always consult the specific instructions on your product packaging, as there may be slight variations depending on the format (tablets or powder) and manufacturer updates.